care, in rhythm

your entire maintenance life, finally in one place.

Cadence keeps your medications, mood, appointments, routines, products, providers, and costs in one private system — so you can stop keeping it all in your head.

mood logged
feeling steady
next up
therapy · 4:30pm
9:41
good morning, brianne
here whenever you're ready.
b
Today's care
Take it one thing at a time
3 today
Morning meds
Sertraline 50mg · 8:00am
Mood check-in
How are you feeling today?
Any side effects?
Note anything new
Coming up
Therapy — Dr. Nguyen
Weekly session
Today
4:30pm
Vitamin D refill
3 left · reorder soon
Fri
Today
Calendar
Archive
You
9:41
How are you feeling today?
Thursday, July 3 · day 24 on Sertraline
😔
low
😕
meh
🙂
okay
😊
good
😄
great
Today's note
Sleeping through the night again. Less of the afternoon dip this week.
Since starting · 4 weeks
W1
W2
W3
W4
Patterns you can bring to your next appointment.
because care isn't just appointments

track what you're taking. notice how you're feeling.

Starting something new comes with a lot to remember. Cadence helps you track medications, refills, side effects, and daily mood check-ins — so you can see patterns over time and bring better notes to your provider.

Medication schedule
Every dose, time, and instruction in one clear place.
Refill reminders
Know before you run out — no last-minute pharmacy scrambles.
Mood check-ins
A simple daily tap to notice how you're actually doing.
Side effect notes
Jot what changed and when, while it's fresh.
Provider notes
Keep names, follow-ups, and questions together.
"What changed?" timeline
See how you've felt since a new med or routine began.
Cadence helps you track, remember, and reflect on your care. It does not diagnose, dose, prescribe, or replace your provider.
the problem

keeping up has become its own job.

Your therapist is in your calendar. Your prescriptions live in a pharmacy portal. Your skincare routine is in your Notes app. Your product recs are screenshots. Your receipts are somewhere in your inbox. And somehow, you're still supposed to remember what worked.

Cadence brings it all together.
calendar
Therapy — 4:30
pharmacy app
Refill ready?
notes app
AM/PM routine
screenshot
serum rec
inbox
Facial — $180
what did
i even pay?
how it works

add what matters. cadence keeps the rhythm.

1

Add your care

Medications, appointments, routines, products, providers, and notes — however much or little you want to track.

2

See what's next

Upcoming doses, refills, appointments, and check-ins surface gently — no shame, no noise, no ten open apps.

3

Know what's worth repeating

Track costs, results, mood, and ratings so you can see what actually helped — and what you'd book or buy again.

what it tracks

the app that remembers what you're tired of remembering.

One private place for the small-but-important details that usually scatter across your phone.

Medications & refills
Schedules, doses, and reminders before you run out.
Mood & symptoms
Daily check-ins to notice patterns over time.
Appointments
Every booking in one calendar you'll actually check.
Routines
Keep your care rhythm visible, morning and night.
Products
Know what you own, use, and love — shelf and all.
Providers
Your personal care black book, with notes and follow-ups.
Costs
Track what you spend and whether it was worth it.
Archive
A private record of your care you can actually search.
the difference

your private archive of care.

Cadence remembers the details that usually disappear: who you saw, what you took, what you paid, how you felt, and whether it was worth going back. The longer you use it, the more it knows.

Appointment historyMed & mood logProvider notesCostsProgress photosWould book again
9:41
Your Archive
AllMedsMoodApptsCosts
Mood improving
Week 4 on Sertraline · steadier
Brow appointment
The Brow Lab · Jul 2 · $65
★ 5.0
Retinol added
PM routine · noted Jul 1
would repeat
free & plus

free keeps the record. plus does the remembering.

Cadence is free while we're in private beta. Founding membership — early Plus pricing, locked for good — is reserved for the first 25 members.

cadence free
$0 — the record
  • Unlimited manual tracking — meds, mood, shelves, routines
  • Appointments, providers, refills & gentle reminders
  • Your archive: costs, ratings, history, progress photos
  • A monthly taste of the AI imports
cadence plus
coming — the first 25 founding members lock in $49/year
  • Unlimited AI — forward, screenshot, paste, scan, ask
  • Email & calendar sync that files things for you
  • Medication & mood patterns — what changed, what helped
  • The scheduling brain: aftercare rules that guard your week

Nothing is charged during the beta. Founding pricing is limited to the first 25 members and applies when Plus launches; after that, Plus is $12.99/month or $79/year.

private by design.

Your care history is personal — medications, mood, providers, and all. Cadence is built to keep it that way. Your data stays yours, and your archive is for you.

Yours to keep or delete
Never sold, ever
No ads, no noise
read the privacy policy →
Brianne, founder of Cadence
why i built cadence

built because keeping up became its own job.

"My self-care was scattered across calendar invites, screenshots, receipts, my Notes app, texts, and memory. When I started new medication, I realized I had nowhere to quietly track how I was actually feeling. I didn't need another wellness app — I needed one private place that could remember what I use, who I see, when I'm due, and whether it was worth it."
Brianne
Founder, Cadence

ready to stop remembering everything yourself?

Join the private beta — the first 25 members lock in founding Plus pricing.

Cadence — care, in rhythm